These Tips Help Relieve Digital Eye Strain

You’ve likely heard of ergonomics, but do you know about “eyegonomics?” When you’re spending the day looking at a screen, whether it’s a tablet device or a smartphone, you can suffer from eye strain as well as neck pain. You know how it is; you start out sitting straight, but then find yourself slouched over sitting with your neck bent at an uncomfortable angle and before you know it, you have neck and back pain,

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